Old Melvin

Being old doesn't mean you stop living, just means you are living with a purpose.

Nordic Natural Omega-D3 Sport

Being an older male and a personal trainer I have some experience in suupplementainion. Many supplements I recommend but when people are on budgets I usually recommend one supplement over any other even over a multi vitamin – FISH OILS. Nordic Naturals has some of the highest quality fish oils on the market and they have just produced an Omega-3 Supplement called Ulitmate Omega-D3 Sport. Best Fish oil Supplements & Capsules are derived from the fat of a variety of oily fish. Fish contain a natural source of Omega 3 essential fatty acids (EFA), which is an important nutrient that provides many health benefits.

More and more information is becoming available of just how important maintaining a regular intake of essential fatty acids is. Unfortunately, many of us struggle to keep up a proper intake and unless you’re consuming fatty sources of fish on a regular basis, the chances of you falling short are very high.

There are a number of benefits to having a regular intake of essential fatty acids, but one of the biggest is promoting a healthy heart. People eating salmon, mackerel, or other fatty fish regularly may not need to worry about fish oil supplementation. Since fish also contains more calories, if you’re on a fat loss diet you might want a better alternative.

Some of the main benefits of fish oil supplements may provide are:

  • Promoting a healthy nervous system
  • Supporting vision function and joint health
  • Optimal brain health
  • Optimizing the breakdown and use of carbohydrates in the body

If you want to get the most from your fish oil supplementation, you should be aiming to take approximately 1.5-3 grams per day. Because fish oil is high in polyunsaturated fats, it will have a tendency to spoil. Whether you’re taking it in oil or capsule form, always be sure to refrigerate your fish oil to keep it fresh.

You may notice a slight ‘fishy aftertaste’ after taking fish oil which is undesirable. However, most oils come in a delicious citrus flavor to mask the taste. Also, fish oil capsules are a great option because they breakdown after being consumed and you do not experience an aftertaste.

Try taking your fish oil supplements before bed, so you don’t have to deal with the aftertaste or the unwanted ‘fish burps’.

Redemption: Science Defined Nutrition

I have been in the lifting game and supplement game for almost 30 years now and I am always interested in new companies that come out. I have just heard of a new company called Science Defined Nutrition. I heard about them at a supplement conference in California. Looking into their products I have found a new product that I am excited to take.

Before I carry on I want to express the importance of Branched Chain Amino Acid. Branch Chain Amino Acids help increase protein synthesis and allows the body to be anabolic. When your body is anabolic you are able to increase muscle recovery and in turn increase muscle size. When supplementing with BCAA’s you want to have a high dose of L-Leucine. Leucine is an anabolic amino that helps absorb other amino acids for muscle growth. So when looking at BCAA’s you want something that has a 3:1 ratio or higher and at least receive 3g of Leucine. If you buy a Branch Chain supplement that has less than 3g of Leucine get your money back.

Back to Science Defined Nutrition.

Science Defined Nutrition has produced a product called Redemption. Redemption by Science Defined Nutrition is a 5:1 ration of BCAA’s, which is more than enough and is a good amount for those looking to recovery quickly. Now just having Brach Chain Amino Acids isn’t why I like it. Redemption also contains Taurine and Citrulline Malate.

Taurine has been shown to help absorb amino acids and increase recovery faster than Glutamine. The reason why you would want Taurine over Glutamine is because Glutamine supplements are overrated. Glutamine is one of the most abundant aminos in the body, but this causes a problem. When supplementing with Glutamine added to other supplements, like BCAA, can decrease the absorption of those ingredients (waste of money). If you want to supplement with Glutamine, take it by itself and with a meal, not after workouts.

Citrulline Malate is also a great recovery and intra workout supplement that is a great addition to BCAA’s. Citrulline Malate has been studied and shown to increase nitric oxide greater than Arginine. So supplementing with Citrulline Malate can help increase workout production and recovery.

I am excited to try Redemption out. I think this product can help increase my recovery time in the gym, which is important for an old man like myself. If I were to add to this product I would add 2g more of Citrulline Malate so that I will have the researched and studied dose, but I also get extra Citrulline Malate with my preworkout, so I can let it go.

Older and Active

Have you typed into google “ enlarge penis size “ ?  Well, 40,000 people a month are – and there is nothing wrong with doing so.

If there was a male enhancement product that could aid in natural penis growth – wouldn’t you be curious to try it?

Why should you be the only one not taking advantage of the same male enlargement pills that your friends, family and co-workers have already experienced? It’s no longer taboo to order products that can increase your sexual desires and performance.

Pro V Penis Pills by Foundation Nutraceuticals is a penis pill that comes in a 60 ct bottle. With each dose of pro plus pills you will be getting all the advantages of the following ingredients:

Amount per Serving:
Epunedum Sagitum or Horny Goat Weed 200mg
Yohimbe (bark) 300mg
Ginkgo Biloba (root) 100mg
Oriental Ginseng (root) 100mg
Saw Palmetto (berries) 100mg
Muira Puamo (whole herb) 100mg
Maca (bark) 25mg
Catuaba 25mg
L-Arginine 25mg
Smilax Officianalis (root) 25mg
Pygeum Africanum (bark) 25mg


Other Ingredients: Magnesium Stearate, stearic acid

You will notice the Horny Goat Weed and Yohimbe. Both of these play big roles in the creating the properties that lead to all the benefits you are looking for in a natural male enhancement supplement.

Yohimbe is the bark harvested from an evergreen tree in Africa. Countless years ago Yohimbe was touted and used as an aphrodisiac and sexual enhancement treatment.

Horny goat weed gets its name from A Chinese goat herder who noticed that after his goats would consume the weeds he could detect a stimulated level of friskiness on their parts.

These are only 2 of the ingredients in these little v-pills – These things are chocked full of male sexual enhancement promoting ingredients that could have you experiencing more intense, longer lasting sex!

You can regain the vigor of your youth and make your special someone just a little bit happier.

You can find the pro v penis pill and other great male enlargement formulas at several great online locations. If you like them  go ahead and add to our section of pro plus reviews – We wish you the best on your improved sexual health!

A Gradual Weight Loss

If you are looking diet and have energy, there is always the option of taking a diet pill. The problem that many people have when dieting is maintaining energy levels. Often times this happens because people who diet cut something out of their diet that the body is usually dependent on to function. For example if you are a regular carbohydrate eater and you all of a sudden cut out all carbs then you will feel tired, the same goes for those who have a high protein meal and cut out most protein sources.

 

This is often caused because insulin drops and causes people to feel tired. Insulin helps with producing the body’s energy, which is very important for people who exercise. If you are looking to lose weight you need to make sure to help your insulin levels, when you make a dramatic change in your diet. Supplementing with Chromium, eating fruits, and exercise can help keep insulin healthy.

 

If you are someone who is going to be cutting down your intake of food it is important to gradually cut out the large amount of good, 500 calories each week. This way you are able to keep up your energy levels and keep your metabolism going. If you plan on doing this, try to get your hands on Fish Oils, Chromium, and Green Tea Extract. Take One Fish Oil with each meal, Chromium in the morning and before exercise, and Green Tea upon waking and exercise.

 

After three weeks of gradually cutting down your diet see where your energy levels are at. If you feel like you are still having a difficult time with staying awake or focused you might want to try a diet pill. One popular diet pill for weight loss is High Octane.

 

High Octane Ephedra’s new formula is a combination of 100% natural ingredients that works synergistically together to turbo charge your metabolic rate and destroy calories.

 

High Octane100 Review:

75mg of Ephedra Extract

Helps you burn fat effectively

Promotes explosive energy levels

Heightens your performance in bed

Suppresses your appetite


High Octane Ephedra contains the high grade of ephedra leaves available and would make a great addition to your training regimen.

 

High Octane Ephedra ATTACKS the fat! Specially extracted alkaloids contained in High Octane Ephedra Caps increase thermogenesis and fat oxidation, even when the body is at rest. High Octane Ephedra goes straight to work from the very first serving by increasing the hormones epinephrine and norepinephrine.

 

For those of you looking to cut fat and start a healthier life style make sure to gradually cut down your diet. This will offer long term effects, and instill better habits of dieting. If you have a hard time with dieting and having enough energy check out High Octane 100 Ephedra.

Growth Hormone Basics

I am in my mid 60’s and I have been doing research on growth hormone supplements. There seems to be a lot of options and many of them have similar ingredients. I will try to help those who are looking into growth hormone supplements and let them know about what key ingredients that they should be looking for.

Lysine: L-Lysine is also responsible for building the proteins that comprise muscle, keeping joints mobile and strong, as well as promoting speedier muscle development for bodybuilders and athletes. Additionally, L-Lysine also plays a vital role in the production of necessary enzymes needed for other bodily processes, as well as the antibodies we need to stay healthy and defend against illness and disease. Introducing more L-Lysine to the system, like in an HGH product, these hormones can be produced in greater amounts to encourage the pituitary gland to produce HGH at a higher rate, similar to that seen in younger years. While L-Lysine itself does not produce HGH, it does control the hormones that encourage HGH production. Since L-Lysine has a hand in everything else in the body, it is no shock that it has a hand in HGH production as well.

Arginine: The body produces L-Arginine, an amino acid naturally, however there are some situations and medical conditions in which an L-Arginine deficiency may arise, but these are the exception rather than the rule. Within the body, L-Arginine is responsible, in several different ways, for the removal of waste from the body. L-Arginine is necessary for the creation of urea, which is what is created when waste proteins are broken down and expelled via protein. L-Arginine is also necessary for the creation of creatine, which is required for building muscle, and also for the removal of creatinine, the waste product created through the muscle building process. Basically, L-Arginine makes sure all of the construction materials get safely taken away once building and creation are done. It is obvious why it is of interest to so many people how L-Arginine effects HGH levels. It is well known that as HGH levels decline in middle age, so too do sexual stamina, libido and other areas of sexual performance. It is also known that L-Arginine has been shown to have several different beneficial effects on sexual performance. As an amino acid, L-Arginine functions as a neurotransmitter that signals the pituitary gland to ramp up production of HGH. When higher levels of L-Arginine are introduced into the body, higher levels of HGH result. There is a direct relationship between L-Arginine and HGH.

Ornithine: Ornithine is another amino acid that aids in muscle development and growth, though not in the same was as Glutamine. Ornithine is produced in the body in the process of producing urea increasing the production of hormones such as insulin and growth factors, both of which increase growth of muscles. When included as an ingredient in HGH pills, Ornithine’s main benefit is this promotion of hormone release, as human growth hormone works in concert with other growth factors within the body. By promoting, even indirectly, the development of lean muscle mass, Ornithine helps to turn the body into a fat burning machine. Although Ornithine is not seen in all lists of HGH ingredients, it has shown positive results with moderate levels in dosage. Unlike Glutamine, however, Ornithine can have adverse side effects. When taken in massive doses, Ornithine may cause some gastrointestinal distress or discomfort. The amount of this HGH ingredient in common HGH pills is never so high as to induce such a reaction, though.

L-Dopa: L-Dopa Bean Extract is another supporting element of growth factor complex that functions as a booster to other ingredients. In addition to supporting hormone release within the body, L-Dopa Bean Extract is a natural ingredient found in the velvet bean. It is an amino acid that serves as the precursor to dopamine, which research has shown to be an essential ingredient in mental health and well being. Research has shown that L-Dopa Bean Extract is a proven human growth hormone product, effective through supplements in increasing plasma hormones as well. An important inclusion in growth factor complex, this naturally occurring ingredient supports the efforts of other human growth hormone releasers within HGH products. Sometimes known as Mucuna Pruriens, L-Dopa Bean Extract is also effective in improvement in skin texture, sleep habits and muscle tone.

If you are looking to make your own discount supplement, then you could buy all of these separately and it would probably last you much longer than if you were to buy an hgh activator. When you buy discount hgh you will also find that you can take the appropriate serving each time. Many HGH products will often times will only last up to half the amount of servings to get the full serving dosage.

Superdrine RX-10

Dieting and exercise are not easy for everybody. I train people who really struggle with will power and motivation in the gym. I am a firm believer in diet and nutrition to lose weight, but I also think diet pills are a great help. Diet pills can help with weight loss in multiple ways. One particular way is motivation.

Working out in the morning is a great way to boost metabolism and keep the body burning calories during the day. But what many of my clients struggle with is getting up and being motivated to get work done while working out. I have found giving them a diet pill in the morning to start out their morning workout can help keep them motivated and it helps push them while exercising.

One popular one among my clients is Superdrine RX-10. Many of them like the thermogneic effect that it gives them and the amount of energy. They usually will take one serving in the morning right before they get to the training session, most of my clients drive about 15 min. by the time they get to the training session they are reared up and ready to go.

Superdrine is well known for its thermogenic effect, which is great when working out and trying to lose weight, because it allows more calories to be burned during the workout session than there would be if not taken.

If you liked Xenadrine RFA-1, then you will adore Superdrine RX-10. Superdrine RX-10 maintains the crucial ingredients of Xenadrine RFA-1. Superdrine RX-10 has the precise same amounts of Guarana and White Willow Bark that you found in Xenadrine RFA-1 in each and every fat burning capsule.

Some of Superdrine RX-10’s benefits:

·         Assists to increase Metabolic Rate

·         Thermogenic Fat Burner

·         Retain Muscle Mass

·         Suppress Appetite


Superdrine RX-10 enters your system and gets to work immediately. It enhances the natural transference of calories into energy, and it increases your metabolic rate. All of the calories being burned off then become excess heat, which is shed through the body. Some users have stated that they literally have felt the heat given off by the thermogenic effects of Superdrine RX-10.

For someone to lose weight, you need some support and help. The best support you can get comes from the inside. By working with your internal system, Superdrine RX-10 tries to alter and change your external environment, making you look leaner, trimmer, and thinner. If you have every struggled with losing weight, let Superdrine RX-10 lend you a helping hand.

Feel Good Weight Loss

Simterex ES is a diet pill that helps people control appetite. Many people would agree while dieting it is difficult to control appetite. Stimerex ES is a good weight loss supplement that keeps your brain focused and energy high. So how does Stimerex ES control your appetite and help you lose weight? Phenylethylamine!

Phenylethylamine (PEA) is an alkaloid and monoamine compound that’s found in the brain, and it has been suggested that mood, mental acuity, energy, and focus are strongly connected to PEA.

Phenylethylamine is biosynthesized from the amino acid phenylalanine, and is commonly found in chocolate.

However, you don’t have to eat loads of chocolate to get some great health benefits, so pick up some phenylethylamine to support healthy mental energy and mood!

Stimerex ES is a great way to help keep our metabolism up and help put you in a good mood. Stimerex doesn’t just have Phenylethylamine in it, but this is a great ingredient to look for in any of your diet supplements. You can also find Phenylethylamine by itself but the additional ingredients in Simterex ES can help improve metabolism.

Antoher ingredient that is in Stimeres ES is Theobroma Cocoa Extract, this extract is known for increasing body temperature and mood. Commonly called theobromine, theobroma extract is similar to green tea. Theobromine has both caffeine for fat burning and healthy antioxidants that can eliminate free radicals and improve heart health, skin, and other aspects of a healthy body. This particular caffeine antioxidant combination is derived from chocolate, which gives consumers an extra reason to be attracted.

I usually like to take this product for its energy and mood support. I don’t recommend that if someone is sensitive to stimulants that you should not take Stimerex Es. Stimerex ES is a nice way for me to start out my day. I take one serving in the morning as I get ready for the day, and I notice my mood to pick up and energy begin to kick in. I then will eat my breakfast and take my vitamins.

I usually only take the one serving in the morning because I still drink coffee in the day and take supplements before I workout.  

If you are looking for a supplement that will boost metabolism in the morning and keep you feeling good all day, try Stimerex ES out and see how it works for you. Let me know by sending me a message.

LG Science for Men

Being an old lifter like to keep my body conditioned. Being conditioned doesn’t mean an hour on the treadmill like it used to but I get outside and move around and do things that keep my heart rate up and allow me to stay physically fit. I think hiking is probably my newest thing that I picked up. I don’t do anything too crazy, but it is nice to get outside and enjoy nature. I have also enjoyed doing summer pool volleyball. It is a great way for me to stay social and keeps me motivated to stay in shape.

A few supplements that I have been using as I get older that older guys don’t know about are LG science supplements. They claim to be hardcore supplements that will put on size, and maybe they do that, but I use it more for keeping me fit and keeping my testosterone levels high.

The two products that I like by LG Science are Form-X and Methyl 1-D. I usually will run Methyl 1-D for the first 3 weeks and then the From-X afterwards.

Methyl 1-D is a DHEA bulking compound combined with an anti-aromatize. For those of you who don’t know about DHEA, it is the most abundant testosterone in the body. When supplemeting with DHEA, as an older man, many men notice that it helps with libido, joint, and fat loss. The problem with DHEA is that it can convert into estrogen, this is why they combine an anti aromatize with it so you will only receive positive feedback from the DHEA.

Form-X could be run by itself if you are starting out with testosterone boosters. It basically uses d-aspartic acid and one of the most powerful estrogen blockers on the market. D-aspartic cid has been studied and shown to help naturally raise testosterone up to 30-33% which isn’t that much especially when you are in your mid 40’s. The estrogen blocker that it uses is 2-Phenyl-benzo[h]chromen-4-one, which has been shown to be as effective as the old 6-oxo. I like running this after because I notice that my balls feel bigger and the stoppage of estrogen conversion leaves me looking lean and strong.

If you are a male that is healthy and has a normal lifting routine and a healthy diet plan this stuff can help you achieve your summer body. I recommend that if you have any liver or kidney problems that you should talk to your doctor beforehand.

Ephedra Extract Diet Pills

When you go online and type in EPHEDRA DIET PILLS you usually find products like, Green Stinger, Fire Starter, and ECA Xtreme, which is funny to me because I remember the days when you could go into a gas station and pick up ephedrine for five bucks. When I was really serious with lifting as a kid I used to use that stuff with some caffeine and I was good to go. I would get shredded and I was able to control my appetite. I know why they took it off the market but it is funny how they still sell it online making people think that it is the old stuff.

Now I know that it is hard to find ephedrine and even I am trying to find a replacement for it. I remember that Slim Xtreme came out a while back and it worked well for me, it reminded me of the old ephedrine products, but that even got taken off the market. So I am left now with these poser ephedra diet pills, but I will mention a few that I like for a diet supplement.

Metabothin B56: Metabothin B56 is a great formula that has a mixture of minerals and active ingredients for weight loss. I usually like to take this ephedra diet pill for the mild energy boost that I get from it and the mood boost that it gives. I don’t know if the ephedra in this product actually has an effect on me but I do notice that when I am tired at work or if I need the afternoon pick me up it gets the job done without causing me to stay up all night. It also has a good source of vitamins that can be beneficial during workouts. It has vitamin A and E. these two ingredients are great for cellular recovery and endurance during workouts.

Phenterdrene P57: Phenterdrene P57 is also another ephedra diet pill that I enjoy but for a different reason. It has a great stimulant effect that gives me a good kick in the morning and usually sticks with me all day. I also notice that the boost in mood is very noticeable and sticks with me for some time. I don’t recommend taking this product in the evening but I do think it is a great way to start your day and get you psyched and ready to rock and roll. It is much better than a sugar filled coffee drink that adds on the pounds. P57 helps with boosting metabolism and fighting hunger with a great boost of energy.

Ephedra is a highly demanded ingredient in diet pills and though I am not totally sold on the idea of the new ephedra on the market I do like these two ephedra diet pills.

Superdrine RX-10

Earlier I talked about Ripped Power and how this was a good diet pill to use for mild energy and maintaining weight when trying to put on muscle.  A good diet pill to cycle with this one would be Superdrine RX10. Superdrine is another Ephedra Extract type of diet pill and has a little more kick to it than Ripped Power. I would say that Superdirne RX-10 is a good diet pill for people looking to lose weight and have a low tolerance of stimulant. This one will definitely give you a kick but it used throughout the day it can be an effective, energy and appetite suppressant.

 

Key Ingredients:

 

Bitter Orange: Bitter orange is an herb made from the bitter orange tree. Extracts from bitter orange peel are often found in weight-loss supplements and supplements for a variety of other health concerns. Bitter orange gained popularity among dieters and weight-loss supplement manufacturers looking for alternatives after the Food and Drug Administration banned the herbal supplement ephedra (ma-huang) because of the health problems it caused.

 

Guarana: There is evidence that the caffeine in guarana can speed weight loss, in addition to evidence that guarana seed extract increases weight loss more than caffeine alone. How does caffeine promote weight loss? Caffeine jump starts the nervous system and encourages a process called lipolysis. Lipolysis is a very technical process where fat is released into the blood stream to be used as fuel during exercise. Caffeine also can give a short energy boost which can lead to better performance during exercise. In a 1997 study, rats were given caffeine and were noticed to have increased physical activity, increased endurance, and a higher level of memory after one single dose as well as chronic doses. Caffeine also has been shown to create a feeling of fullness and to increase metabolism.

 

Green Tea: Green tea increases fat metabolism. It means it increases the body’s capacity to burn the fat faster. Various studies revealed the connection between caffeine and the green tea. Among the green tea nutrients EGCG is believed to be the most important factor for green tea weight loss. Epigallocatechine (EGCG) seems to work well for boosting the noradrenalin. It helps boosting the body’s metabolism and lowering the appetite.

 

Theobroma (Cacao extract): A neurotransmitter called anandamide, has been isolated in cacao. Anandamide is also produced naturally in the brain. Anandamide is known as the bliss chemical because it is released while we are feeling great. Cacao contains enzyme inhibitors that decrease our bodies’ ability to breakdown anandamide. This means that natural anandamide and/or cacao anandamide may stick around longer, making us feel good longer, when we eat cacao.

 

As you can see this product is great for fighting appetite and increasing energy. Overall I would say it is more powerful than Ripped Power but it is not the most potent weight loss supplement on the market. Sueprdrine RX-10 may be just enough for the average person, but for those who have a very high stimulant tolerance Superdrine will just give you a good mood feel.